The legendary Greek physician Hippocrates once said, "Let food be thy medicine and medicine thy food." This concept was obvious to those that came before us, and we've discovered that it meant far more than just eating a balanced diet with plenty of leafy vegetables.
By retracing the steps of our ancestors, we have discovered a small number of highly coveted medicinal foods that have withstood the test of time for one reason - because they work. These power dishes are the result of generations of herbal wisdom, bold experimentation, and the love of good food.
This book is a collection of those ancient recipes. From the hand hewn hearths of the mysterious Druids to the three stone cooking fires of the Maya, these foods have been served for thousands of years because they delight the taste buds and hold extreme healing power.
We invite you to come with us on a culinary journey back through time, as we explore the world's most medicinal foods in The Sacred Cookbook!
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