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Energy Medicine

February 4, 2025

3 Rituals To Release Stress And Tension

We all get a little worn down now and then, and this is when those not-so-great habits can begin to form. I’ve found that it can be extremely helpful to have some self-sooth practices in your back pocket for times ...

February 2, 2025

3 Homemade Remedies Everyone Should Know

There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times. Plants are super powerful and our ancestors knew it — thankfully they’ve handed many of them down to us. ...

January 29, 2025

2 Sacred Medicine Trees Of North America

A few years ago, I took a trip up to the coastal wilderness of Northern California to meet with Native American elder, Dennis Martinez. Born of O’odham and Chicano heritage, Dennis has spent his life educating both native and non-native ...

Energy Medicine

February 4, 2025

3 Rituals To Release Stress And Tension

We all get a little worn down now and then, and this is when those not-so-great habits can begin to form. I’ve found that it can be extremely helpful to have some self-sooth practices in your back pocket for times ...

February 2, 2025

3 Homemade Remedies Everyone Should Know

There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times. Plants are super powerful and our ancestors knew it — thankfully they’ve handed many of them down to us. ...

January 29, 2025

2 Sacred Medicine Trees Of North America

A few years ago, I took a trip up to the coastal wilderness of Northern California to meet with Native American elder, Dennis Martinez. Born of O’odham and Chicano heritage, Dennis has spent his life educating both native and non-native ...

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Herbalism

3 Homemade Remedies Everyone Should Know

February 2, 2025

2 Sacred Medicine Trees Of North America

January 29, 2025

5 Delicious Calming Foods (+ Recipes!)

December 18, 2024

A Heart-Healthy Holiday Beverage [Mulled Wine Recipe]

December 12, 2024

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