November 18, 2024

An Essential Oil Blend To Open Your Sinuses

Essential oils might seem like a modern remedy, but they’re actually quite ancient. Dating back as early as 4500 BC, ancient Egyptians were recorded as having used these oils for cosmetic and medicinal purposes - and they were clearly on ...

November 10, 2024

A Heal-All Garlic and Olive Oil Topping

My favorite way to enjoy raw garlic and reap the benefits of its medicinal components is via my family’s famous garlic spread, which also includes olive oil (another healing powerhouse all on its own). When you mix these two and ...

November 5, 2024

Healing In Your Sleep

There’s an old wives’ tale that says the hours of sleep you get in before midnight are worth twice as much as those you get after. Modern science has gone to great lengths to debunk this with a fair amount ...

November 18, 2024

An Essential Oil Blend To Open Your Sinuses

Essential oils might seem like a modern remedy, but they’re actually quite ancient. Dating back as early as 4500 BC, ancient Egyptians were recorded as having used these oils for cosmetic and medicinal purposes - and they were clearly on ...

November 10, 2024

A Heal-All Garlic and Olive Oil Topping

My favorite way to enjoy raw garlic and reap the benefits of its medicinal components is via my family’s famous garlic spread, which also includes olive oil (another healing powerhouse all on its own). When you mix these two and ...

November 5, 2024

Healing In Your Sleep

There’s an old wives’ tale that says the hours of sleep you get in before midnight are worth twice as much as those you get after. Modern science has gone to great lengths to debunk this with a fair amount ...

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