Happy New Year!
On behalf of the entire Sacred Science team, I want to wish you a 2025 filled with blessings and continued awakening.
Hanging out with my friends and family over the past month, I’ve noticed a pretty beautiful thing. It seems like everyone is stepping into a new version of themselves right now… realizing who they really are and what they want this life to look like.
Does that sound like you too?
Maybe it was written in the stars that the road through 2024 would take us to the next level of inner evolution. Stepping us toward a more interconnected and cosmically aligned existence.
This upcoming year could be a powerful one, but we have to travel light in order to reach the promised land. There’s no room for old stories, thought constructs, or stale beliefs. We’ve gotta dump that cargo in order to be light enough for a quantum leap.
Easier said than done, right?
Well, I’ve got a deceivingly simple challenge / exercise that will transform your life quickly… if you’re willing to try it.
It’s simple really. Start telling the unabashed truth in every interaction you have. (Gently of course.)
Your first reaction to this gauntlet drop might be, “I’m an honest person! How dare you assume otherwise,” or “Aha! I know exactly the kind of trickster that Nick is referring to.” Allow me to clarify.
First off, let’s define what we mean by dishonesty. We all agree on the biggies – cheating, stealing, and the age-old bold-faced lie. But there are more subtle violations that we engage in without even thinking about it. These are often the culprit behind feelings of stuckness, lostness, and overall not-enough-ness.
The terrible trio below derails millions of souls every minute:
1. White lies – telling a friend you can’t make it for a made up reason, usually justified under the auspices of not hurting their feelings.
2. Casual exaggeration – overplaying or downplaying the facts in a story in order to make ourselves appear right, good, heroic, or more lovable.
3. Gossip – we all know what this is, but let’s put words to it. The discussion of someone else’s affairs with a 3rd party, often with the justification that you’re both just concerned and trying to help said person.
These subtle slips of integrity may seem trivial, but they’re actually a symptom of something much deeper that is ripe to be worked with in 2025.
In order to succumb to the social pressures that underlie the bad habits above, you must first be willing to sacrifice your integrity. But who on earth would want to do that? Our culture was built on protagonist fairy tales and heroic Hollywood films. And half of the population prays to a God and a number of different messiah figures – all of whom are stand-up role models emanating kindness and compassion.
And yet, dishonesty in its many forms creeps into the lives of even the holiest among us.
How?
The Beatles were right… AGAIN. It’s All About Love.
I humbly present a largely unoriginal theory that’s steeped in the bold trauma work of globally recognized experts like Gabor Mate (author of “When The Body Says No”) and Peter Levine (author of “Waking The Tiger”).
To know what would drive a person to sacrifice their integrity and lie, we need to remember what we ourselves wanted most when we were little.
Before we cared about status, recognition, material wealth, thrills of romance, or who was going to win the upcoming election… what we wanted most was to be loved.
Aside from basic nourishment and physical warmth, love mattered above all else. And it turns out that when you take that love away, most people will do just about anything to get it back.
We might have first experienced this hunger for love as we progressed through elementary school. The affection that was easy to come by as infants and toddlers maybe became a bit more conditional – based on academic performance, adherence to cultural rules, and usefulness in domestic life. Without realizing it, we parents sometimes use love / connection as a carrot to lead our offspring toward making the right decision in the moment. It can be so subtle, but a parent’s approval or disapproval carries immense energetic weight.
When love becomes a scarce resource at home, a child begins to feel alone. Abandoned even. They begin seeking that lost attention from other sources – friends, teachers, lovers, popular kids… and this is where the white lies, exaggerations, gossip, and other made-up façades begin. The pressure mounts to make ourselves into the most desirable (lovable) image we can, like a chameleon shifting color in order to survive in our environment.
Get this – affection / touch is actually a metric used to predict survival rate in rats – this has been extensively researched since 1922. While touch isn’t the same as love, there is something to be said about the fact that a baby rat who is touched has a 600% higher survival rate than one who is not. (If you want to dive into the science, here’s a great resource with other related studies referenced below it.)
This “New Year’s Truth Challenge” is based on the notion that there is a direct connection between the casual mistruths listed above and our fear of not being lovable. You don’t need to use a rational scientific mindset to understand how these two things are related – just try not to do the terrible trio above. Stay present to the subtle energies that arise each time you’re tested. Trace out the discomfort that comes from just being plain-old-you, warts and all. I have a feeling you’ll find something out about yourself.
I’ve been doing this radical truth thing for a while now and I’ve noticed a few things – 1) Every time I choose truth in the face of discomfort I’m given information as to why the urge toward deception was there in the first place. 2) I can then map that data into a constellation that traces out my unique wounding picture. 3) Once it’s all visible, it can be healed. 4) Sometimes the act of simply “seeing” the wound is half the battle.
“The wound is where the light enters you.” – Rumi
A small warning – this exercise is a trust fall. It takes guts to start voicing your needs, fears, and embarrassing shortcomings to those around you. Will they accept and love you still? Not to spoil your experiment, but 99% of the time you’ll find people will relate to you even more deeply. What’s more, you’ve now given them permission to take off their own mask.
Healing is a contact sport 🙂
Stay curious,
Nick Polizzi
Founder of The Sacred Science
PS: When it comes right down to it, what if the only person who needs to love you… is you?
24 Responses
Beautifully said and just what I needed to hear. Thank you for sharing this with me.
Thankyou much appreciated
You are one of the people I respect enormously for your integrity, knowledge & pursuit of excellence. All the best for 2025.
Thank you I will definitely make effort to overcome the 3.
Just❤️🙏🤠wanted to say thanks for your excellent writing/therapeutic assignment… such a perfect beginning to this new year…!!!
I always love your sharings, poems, classes online. You are a beacon of light, a refreshingly real, caring person, … and one of my favorite online presenters. Thank you for all that you share … Happy New Year!!!
In Song and Peace
Nina Spiro
I knew it was time to reflect. Thank you for these incredibly moving words of wisdom.
This! Thank you, Nick. Healing my deep and early trauma has been my mission the last few years (so I can love myself fully – finally!). I’ve consistently said the highest & most important challenge on this planet right now is to love ourselves as Source loves us since we can only give sustainably from overflow. Imagine how many problems in our worlds would be solved if we realized it’s all an “inside job”! We’d make sure we all have good food to eat, we’d take care of Mother Earth and ALL of her inhabitants as well as create the space for all humans to realize their potential. What a beautiful world that would be.
Thank you 10 million times for putting this out there. It is so timely and so very needed.
Blessings to all, you and your loved ones especially!!
Thankyou for these lovely kind words
So much needed to ever find peace
So much needed on the road to peace
Thank you for those wonderful truths and insights.
God bless
Much appreciated Nick. Let’s make 2025 a year where we all “rise and shine” in our truth and perfect beauty, exactly as we are now. We are enough.
Thank YOU Jennifer Perfect statement well said!
This is so perfect. Deep thanks.
Yes! And of course we know what doesn’t keel (kill😂)us will heal us or make us stronger at least. We learn so much from these things don’t we. Thanks again for sharing.
Have a great truthful year! 😍
Thank you Nick! I think this is the work we all need to be doing! It makes a huge difference. Last year I canceled unhealthy relationships and it feels good to say I only want people in my life who accept me as I am.
THANK YOU!!! THANK YOU!!! THANK YOU!!! LOVE AND HUGS AND KISSES! Cynthia Loewy
LOVE AND HUGS AND KISSES ( in case this message did not go thru the first time 🤗😱🙄
This is a wondeful peace and very truthful, indeed!
Very helpful!!! Thank you for sharing
Have a blessed year!!!
Love your article, and your exactly to the point. We have been stripped, conditioned and control since childhood to be monitor as a robot not to feel but to obey. I, myself now that I finally I’m awaken since my Spiritual journey realized it. 🙏
I am so grateful that you are putting this into words! It makes this journey so exciting in a wonderfully expansive way.
Thank you Nick for your words of wisdom. Advice and explanations. From “Let food be thy medicine”, to Shamanistic origins of Santa Klauss, to telling the absolute truth: you are a blessing, your ripples reaching across the water. Thank you.